I would speculate that fermented foods containing live active microbial cultures could indirectly support vaginal health if it had a positive effect on the composition of the intestinal microflora as a reservoir for bacteria that can migrate into the vagina.
As I said earlier, fermented foods containing live active cultures are not necessarily the source of probiotics.
In my opinion, to support vaginal and urinary tract health, women should take a probiotic supplement containing certain strains at a level that is effective.
Doctor, director of science and member of the scientific panel Jarrow Formulas, a producer and supplier of supplements based in Los Angeles, to learn more about the relationship between probiotic supplementation and vaginal microflora.
Thomas: High levels of Lactobacillus bacteria are a general feature of vaginal health.
Most vaginal microbial communities are dominated by one or two species of Lactobacillus, accounting for more than half of all microbes found in this community.
Fortunately, scientists have identified some types of bacteria that are particularly effective in protecting the vaginal and intestinal microflora and provide immunity to disorders that can lead to overgrowth of extremely hostile species of yeast and bacteria.
Clinical studies have shown that bacteria of the genus Lactobacillus, especially taken orally daily, are particularly effective in creating and maintaining healthy vaginal microflora.
Studies have shown that certain types of Lactobacillus can inhibit the growth of pathogenic organisms such as Gardnerella vaginalis and Candida albicans.
Fortunately, some studies have been conducted that, in an additional form, can contribute to a healthier vaginal environment.
Lactobacilli are the main source of lactic acid in the vagina, and vaginal acidity is important to provide full protection against unwanted microbes.
Indeed, the acidity of the vaginal pH increases the predominance of lactic bacteria to support a balanced, more diverse vaginal microbial ecosystem.
Vaginal microbial species play an important role in maintaining good health and preventing infection.
By comparison, the intestine is colonized by over 800 species of microbes, most of which are excreted in faeces, and some of them are well equipped with pathogens.
Despite the closeness of the vagina to the anus, the variety of microorganisms present in the vagina is much lower than in the intestine.
The reason for this lower diversity is still unclear, but may include poor vaginal sensitivity, availability of other nutrients in the intestines, and competition with native organisms.
The types present in the vaginal mucosa differ between premenopausal women and those who have undergone menopause.
However, until we learn more about the dynamics of such a population and we are not sure that it will not increase the risk of disease, lactobacilli remain the most important organisms for vaginal health.
Although the vaginal tract dominated by lactobacilli appears to protect the host against some vaginal infections, they do not completely prevent colonization by other species.
In a study of women susceptible to urinary tract infections, it was found that peripheral blood immune defects coexist with a persistently abnormal microbiome (Kirjavainen et al.
The critical discovery was the first decisive evidence that two probiotic Lactobacilli, selected for their ability to inhibit the growth and adhesion of genitourinary pathogens, can colonize the vagina after ingestion.
In particular, one or both strains of each patient colonized the vagina and remained a few months later.
Both strains are resistant to acids and bile, but it is not clear what mechanisms they used to colonize the intestines and vagina.
In another small study involving 42 healthy women, taking a probiotic was enough to heal the vagina and maintain healthy bacterial levels.
Other studies looked at the effects of using a vaginal probiotic suppository in the treatment of BV.
In a small study, researchers found that 57 percent of women who used the Lactobacillus vaginal suppository were able to cure BV and maintain a healthy balance of vaginal bacteria even after treatment.
The bv treatment traditionally includes metronidazole or clindamycin antibiotics, but the relapse rate remains high and this treatment is not intended to restore lactobacilli.
In vitro studies have shown that Lactobacillus strains can interfere with BV and yeast biofilm and inhibit the growth of genitourinary pathogens.
The use of probiotics for colonization of the vagina and the prevention or treatment of infection has been considered for some time. However, data have recently been published to demonstrate efficacy, including the addition of antimicrobial treatment to improve recovery rates and prevent relapse.
Utis are usually treated with antibiotics, while yeast infections are treated with antifungal agents.
Probiotic preparations after antimicrobial treatment can help restore bacterial balance in the vagina and urinary tract, killing both good and bad bacteria.
Many infections are caused by a decrease in immunity, and vaginal health is associated with hormones.
Understanding how yeast, utis and bv infections are interrelated helps us better control vaginal health.
They can improve intestinal health and the immune system, and create a healthy bacterial balance in the vagina.
Lactobacillus keeps yeast and other harmful bacteria at a distance, releasing acids and maintaining a low vaginal pH.
Fortunately, bacterial strains of probiotics help build good bacteria for optimal health.
If the pH decreases as a result of fungal overgrowth, commonly known as Candida albicans, it causes yeast infections.
By taking probiotics, you can promote vaginal, digestive and urinary tract health.